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SOUND THERAPY

Why have Sound Therapy?

Many studies have proven to show the positive effects that calming music and sounds have on the brain. Sound therapy is a type of well being therapy utilising specific instruments to create calming melodies and vibrations that can reach deep into the cells of our bodies and induce a state of deep relaxation.

60 Minute Individual Sessions - 60€

  • An individual sound bath for one person including time to regulate breathing and to evaluate your experience at the end. Includes use of instruments such as koshi, tibetan bowls, tongue drum etc.

    Recommended for:

    • help to regulate sleeping issues

    • calming the nervous system

    • needing to de-stress but do not like traditional massages

    • Find music and sound to be an enjoyable experience

    Not suitable for:

    • anyone who has a pacemaker

    • pregnancy during 1st or 3rd trimesters

    • heart conditions

    • anyone with metal plates in the body

    • anyone sensitive to sounds

    • currently undergoing a cancer treatment

    Consult your doctor first if:

    • you have a history of seizures

    • are currently pregnant

    • have recently had surgery

  • An individual sound massage for one person using tuning forks and Tibetan bowls placed on or around the body. Creates deep vibrations within the body. A unique and interesting experience.

    Recommended for:

    • help to regulate sleeping issues

    • calming the nervous system

    • needing to de-stress but do not like traditional massages

    • Enjoy deep vibrations

    • needing to re-align the chakras

    Not suitable for:

    • anyone who has a pacemaker

    • currently pregnant

    • heart conditions

    • anyone with metal plates in the body

    • anyone sensitive to sounds

    • currently undergoing a cancer treatment

    Consult your doctor first if:

    • you have a history of seizures

    • have recently had surgery

Group Sessions - 60 minutes

  • This is ideal for hosting as an event with friends, family or colleagues.

    This session takes place at a location organised by the host and must have adequate space.

    Pricing :

    • 3 people = 22€/person

    • 4 people = 16€/person

    • 5 + people = 13€/person

    • the host of the event is not included in pricing and does not pay

    To organise a group session, please contact me here